A New Year's Retreat: Attention and Intention
with Karen Allgire CANCELLED
A New Year's Retreat: Attention and Intention
with Karen Allgire
with Karen Allgire
CANCELLED
Sorry - that class has been cancelled!
Jumpstart your 2023 yoga practice with this half day retreat. By learning to place and sustain our attention, can we fulfill our intentions, both in yoga and in daily living. The class will begin with a variety of asanas, exploring the relationship of movement, breath and rhythm. The class will also include a yoga philosophy discussion, and pranayama.