Focus Fridays
with Karen Allgire 
Focus Fridays
with Karen Allgire
with Karen Allgire
Yoga asana class with an in-depth focus on a selected topic. Open to all levels.
January 9: Core Support through Yoga
January 16: Pranayama, The Art of Yogic Breathing
These classes are recorded. The video is available to all enrolled students for 2 weeks after the class.
Students must be fully vaccinated and boosted in order to attend Studio classes.
Reservations
Sorry - that class has already taken place!