Online Focus Fridays
with Karen Allgire 
Online Focus Fridays
with Karen Allgire
with Karen Allgire
ONLINE
November 29 (Friday)
at 10:00 am (GMT-05:00)
Class length
90 minutes
All locations
Online
Yoga asana class with an in-depth focus on a selected topic. Open to all levels.
December 6: Easy Neck and Shoulders
January 10: Freeing the Hips
January 24: Ease the Knees
February 7: Core Support
February 28: Freeing the Lower Back
Reservations
Sorry - that class has already taken place!