Online Focus Fridays
with Karen Allgire

ONLINE

December 6 (Friday)
at 12:00 pm (GMT-05:00)

Class length
90 minutes

All locations
Online

spots left

Back to Schedule

Yoga asana class with an in-depth focus on a selected topic. Open to all levels.

November 8: Freeing the Lower Back

November 22: Freeing the Upper Back

November 29: Yoga for Digestion (10:00 - 11:30 am)

December 6: Easy Neck and Shoulders

You must sign-in to book a spot in this class.