Focus Fridays
Yoga asana class with an in-depth focus on a selected topic. Open to all levels.
November 13: Freeing the Upper Back
November 27: Yoga for Digestion
November 27: Yoga for Digestion
These classes are recorded. The video is available to all enrolled students for 2 weeks after the class.
Students must be fully vaccinated and boosted in order to attend Studio classes.
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