Online Focus Fridays
with Karen Allgire

ONLINE

February 7 (Friday)
at 12:00 pm (GMT-05:00)

Class length
90 minutes

All locations
Online

spots left

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Yoga asana class with an in-depth focus on a selected topic. Open to all levels.

December 6: Easy Neck and Shoulders

January 10: Freeing the Hips

January 24: Ease the Knees

February 7: Core Support

February 28: Freeing the Lower Back

You must sign-in to book a spot in this class.