Focus Fridays
with Karen Allgire 
Focus Fridays
with Karen Allgire
with Karen Allgire
Yoga asana class with an in-depth focus on a selected topic. Open to all levels.
June 6: Yoga for Bone Density
June 20: Core Support through Yoga
July 11: Easy Neck and Shoulders
July 25: Yoga for the Hands and Wrists
Students must be fully vaccinated and boosted in order to attend In-Studio classes.
Reservations
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