Online Focus Fridays
with Karen Allgire 
Online Focus Fridays
with Karen Allgire
with Karen Allgire
ONLINE
September 26 (Friday)
at 12:00 pm (GMT-04:00)
Class length
90 minutes
All locations
Online
25
spots leftYoga asana class with an in-depth focus on a selected topic. Open to all levels.
August 22: Freeing the Hips
September 19: Core Support through Yoga
September 26: Freeing the Upper Back
October 10: Ease the Knees
October 17: Easy Neck and Shoulders
These classes are recorded. The video is available to all enrolled students for 2 weeks after the class.
Reservations
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