Focus Fridays
with Karen Allgire

January 16 (Friday)
at 12:00 pm

Class length
90 minutes

All locations
Studio

spots left

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Yoga asana class with an in-depth focus on a selected topic. Open to all levels.

January 9: Core Support through Yoga

January 16: Pranayama, The Art of Yogic Breathing

These classes are recorded. The video is available to all enrolled students for 2 weeks after the class.

Students must be fully vaccinated and boosted in order to attend Studio classes.

You must sign-in to book a spot in this class.