Online Focus Fridays
with Karen Allgire

ONLINE

January 16 (Friday)
at 12:00 pm (GMT-05:00)

Class length
90 minutes

All locations
Online

spots left

Back to Schedule

Yoga asana class with an in-depth focus on a selected topic. Open to all levels.

January 9: Core Support through Yoga

January 16: Pranayama, The Art of Yogic Breathing

These classes are recorded. The video is available to all enrolled students for 2 weeks after the class.

You must sign-in to book a spot in this class.