Purchase Pass
Freeing the Upper Back Class Recording
The upper spine and shoulder blade area can become both strong and flexible through asana practice. Enjoy a variety of poses that bring awareness, tone and movement to the thoracic spine.
This pass gives you two weeks from the date of purchase to view the class recording as many times as you wish. You will also have access to the class handouts, which include the asana sequence.
By purchasing this pass, you agree that only you, and no other person, will view this video content.
Price
Expires after