Iyengar Yoga offers numerous adapted asanas that bring comfort and freedom to the neck and shoulders. We will work with poses that promote shoulder blade mobility, upper back strength, and openness of the front chest.
This pass gives you two weeks from the date of purchase to view the class recording as many times as you wish. You will also have access to the asana sequence.
By purchasing this pass, you agree that only you, and no other person, will view this video content.